“The amount of happiness that you have depends on 

the amount of freedom you have in your heart.”

~Thich Nhat Hanh~

Are you really happy in your life? How much freedom is in YOUR heart? If your heart feels closed and constricted, your heart energy is disconnected and closed off. You may even have a wall to protect you from getting hurt at a deeper level. At one time, you probably needed your heart protected. But you probably don’t need it anymore! 

“Letting go” is important to feel free. Most emotional issues are hard to let go. But fear, anger, worry, panic, and grief can really hold you back in your life because these energies get stuck in your fields and your heart. 

Holding on to past issues that no longer serve you keeps you in the past so you can’t move forward into the future. Letting go is essential to living in the present moment. You can only create what you want in the present moment.

This stuck emotional energy becomes an energetic “wall”. Usually, when I find these energetic walls, my clients know they are stuck but don’t know why. 

Physically, this “wall” can manifest as different physical symptoms. The symptoms are specific messages from the body. A few of these symptoms include:

  • Constipation- 
  • Irregular energy (pain or numbness)
  • Tightness (muscles or joints).

In the case of constipation, the large intestine meridian holds the energy of “letting go”. If you can’t let go of emotional issues in your life, then you won’t be able to let go of the waste in your body.

An inability to “let go” can also present itself as irregular energy. Irregular energy can manifest as pain or numbness in muscles or joints. Irregular energy has lost its north-south polarity. Every cell in our bodies has polarity, If the cell is functioning optimally, there is a clear north-south polarity.

The wall could also manifest as tightness. This is a clear sign that you are not free and you are being held back.. 

Messages from the body are quite literal!

Eckhart Tolle believes we create and maintain problems because they give us a sense of identity.  

Do you really want to identify with your problems and have your problems stuck in your energy field?

It’s hard to let go of emotional issues. Letting go of grief when a loved one dies feels like letting go of your love for that person. Holding onto frustration with a spouse or sibling can feel like you are being true to yourself (or not giving in). 

Real freedom is allowing others to be who they are on their journey without judgment.

There are energetic methods to release stuck emotions easily. Letting go will give you freedom to live in the high frequencies of joy, peace and love. Letting go frees you up to new possibilities. 

Run my dear from anyone and anything that does not strengthen your precious budding wings.  ~Hafiz~


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