Do you want to make positive changes in your life? Here I share 10 truths that helped me make positive changes in my life.

  1. Let go of negative thinking, negative feelings and self-limiting beliefs. Just decide you’re going to see the world around you with a different lens or different perspective. Focus on the good or high frequency vibrations. You have the choice of how to show up in life.
  2. Focus on what you want. Forget or ignore what may be happening that you don’t want. Visualize what you want. Feel the feeling of having it in the present moment.
  3. Improve the energy flow of energy in your body. Remove the pain, aches and tightness with movement, stretching, and make Figure 8s with your body. The quality of your life is directly related to the flow of energy in your body. The better the energy flows, the healthier you are, the happier you are and the more freedom you have.
  4. Raise your vibrational frequency by thinking and feeling positively, loving yourself and believing in yourself. You only attract into your life people, events, circumstances and opportunities at the same frequency of your vibration. Your frequency matters!
  5. Spend time in silence. Go within and align with the divine part of you. Be in awe and wonder of the magic and miracles all around you. If you don’t focus on them, you won’t see them.
  6. Embrace all that happens to you. Understand everything is happening for your best and highest good (even though it may not be feel like it). Everything, especially challenges, are golden opportunities for growth and evolving your soul.
  7. Be in gratitude for everything you have, everything you can do and who you are-(which is divine).
  8. Be open to new ideas and concepts (like these 10 truths). Know that your human potential is way beyond your comprehension. Believe in this potential before you see results. 
  9. Connect to nature. Be in the rhythm of nature’s cycles. Be grounded to the earth to be in the present moment. Real life is only in the present moment. Let go of the past and don’t worry about the non-existent future. Create what you want in life.
  10. Detach from what happens to you. Know that things will happen beyond your wildest imagination if you let go of control. Let the universe or the divine work within you and for you.


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